25
Oct
My elbow’s feeling fine again. Back to weekly workouts! 💪
1
5 reps
5 reps
5 reps
2
8 reps
+ 14 kg
8 reps
+ 14 kg
8 reps
+ 12 kg
3
5 reps
5 reps
5 reps
4
5 reps
5 reps
5 reps
5
8 reps
+ 14 kg
8 reps
+ 14 kg
6 reps
+ 12 kg
6
5 reps
+ 50 kg
5 reps
+ 50 kg
5 reps
+ 50 kg
19
Oct
Time to test out the tennis elbow again! I'm unsure what kind of weight to lift after being out for such a long time, so I've been messing around with some different weights, reps and rest times.
1
5 reps
5 reps
5 reps
2
5 reps
5 reps
5 reps
3
8 reps
+ 12 kg
8 reps
+ 16 kg
7 reps
+ 16 kg
4
8 reps
+ 55 kg
8 reps
+ 55 kg
8 reps
+ 55 kg
5
Oct
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is at
De PizzabakkersI love thin crust pizzas! Luckily, thin crust pizzas is the specialty at De Pizzabakkers in Leidsche Rijn. They also got funky colored Italian soda on the menu. Definitely worth a try!
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22
Sep
Family dinner at Restaurant Khan in Amstelveen. The Korean pancake is the best!
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25
Aug
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is at
Restaurant JulianaThis is one of only two places in Utrecht where you can find traditional Hong Kong dim sum. There’s a great selection of food at a fair price. The best thing about dim sum is sharing the dishes so you can try them all.
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