Back in the Groove
My elbow’s feeling fine again. Back to weekly workouts! 💪
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1
5 reps
2
5 reps
3
5 reps
2
1
8 reps
+ 14 kg
2
8 reps
+ 14 kg
3
8 reps
+ 12 kg
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1
5 reps
2
5 reps
3
5 reps
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1
5 reps
2
5 reps
3
5 reps
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1
8 reps
+ 14 kg
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8 reps
+ 14 kg
3
6 reps
+ 12 kg
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5 reps
+ 50 kg
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5 reps
+ 50 kg
3
5 reps
+ 50 kg