Workout
Starting with some light bodyweight exercises to get back into the groove.
1
1
5 reps
2
5 reps
3
5 reps
2
1
10 reps
2
10 reps
3
10 reps
Starting with some light bodyweight exercises to get back into the groove.
1
5 reps
5 reps
5 reps
2
10 reps
10 reps
10 reps